Pune has many massage services, from elegant spa treatments to therapeutic massages that can help with relaxation, stress alleviation, and wellness.

Massage Types in Pune

Swedish Massage: A relaxing full-body massage. Long, gliding strokes, kneading, and circular movements on upper muscle layers are used.

Deep Tissue Massage: Targets deeper muscles and connective tissues. It helps chronic muscle tension and injury recovery.

The Ayurvedic massage uses herbal oils and precise techniques to balance the body’s energy. It’s popular in Pune because of its Ayurvedic roots.

Thai Massage: Vigorous stretching and thorough massage. On a floor mat, the therapist stretches you with their hands, knees, legs, and feet.

Hot Stone Massage: Smooth, hot stones are used on specific body areas. Heat relaxes muscles and increases blood flow.

The premise of foot reflexology is that distinct points on the foot correspond to body functions and systems. This massage is pleasant and healthy.

Popular Pune Spas and Massage Centres

Ayurvedic, Swedish, and other wellness treatments are available at Four Fountains Spa’s Pune locations. They offer affordable wellness treatments in a peaceful setting.

O2 Spa: O2 Spa offers exquisite massages, facials, and beauty treatments in Koregaon Park and other important areas.

The Palace Spa offers therapeutic and relaxation massages in a magnificent setting. It’s in high-end hotels throughout the city, making it ideal for tourists.

Kerala Ayurvedic Centre: This centre offers full-body massages, Shirodhara, and other health treatments.

Things to Consider

Make sure your spa or massage centre is certified and respected. Professional massage therapists ensure safety and efficacy.

In a physical-contact service, hygiene is essential. Visit the facility or read reviews to guarantee hygiene.

Customisation: Many spas provide massage customisation. You can choose the massage, pressure, and oil according on your preferences.